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TRAIL RUNNING SESSION AT SEIX SOU 17 MARCH 2019

GREECE
20.00
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About

Location

GREECE THESSALONIKI

Date Start

Sun 17 March 2019

Date Finish

Sun 17 March 2019

Venue

Panorama next to Nepheli Hotel

title
TRAIL RUNNING SESSION AT SEIX SOU
VOL. 1 BY RUN HIKE


RUN HIKE has been created to offer alternative athletic tourism services, at the highest professional standards, structured around the principles of responsibility and customer safety. Based in Thessaloniki, where its activities are mainly operated, RUN HIKE offers enchanting tours to the historical second largest city of Greece. The tours extend from Ladadika district, to Ano Poli (the Upper Town), the shopping center, the Port, The White Tower and from Nea Paralia (the recently redesigned New Waterfront) to the unique SEIX SOU forest, Chortiatis Mt. and other unique places in the city’s beautiful suburbs. Our services are addressed to individual hikers/runners, friends, families, partners and companies, small and large groups, with a highly flexible schedule so you can choose the route that best suits you. Join us to explore, through our organized tours and activities, the urban set as well as the nature of Thessaloniki. It’s an unforgettable and fascinating experience. Discover the beauties of our city, both downtown and in the paths of its nature, the sea, the forest and the mountains. Enjoy the unique beauty of the capital of Macedonia, running or hiking, experiencing the small or large, easy, moderate and difficult tours, for all ages and for all levels.

Our most demanding route is located in the area of Eleones, Pylea. It is recommended for runners - hikers experienced in long trails featuring increased positive altitude difference. Its length is 16.5 km, while total ascent is 690m. 60% of this route is a marked path, while the remaining 40% is a forest road.

Meeting Point: Panorama next to Nepheli Hotel at 10:00
title

 Ground Type
 forest road and marked trail 
 Length
 16.5km
 Minimum Altitude
 160m
 Difficulty
 Difficult
 Running 
 2:30:00-3:00:00
 Total Ascent
 690m
 Location
 Panorama and Eleones, Pylaia
 Maximum Altitude
 515m
 Total Descent
 695m

Recommended Equipment

• Appropriate and comfortable shoes
• extra clothes
• 500ml with 1000ml of water
• energy food
• Running belt or vest
• Good mood and good physical condition

Provider

• 500ml of water
• 1 energy bar / pastel / energy gel
• Electrolytes
• Photos
• GPS session
• 1 running guide per 15 persons
• Full insurance policy during the activity 

TRAIL RUNNING SESSION AT SEIX SOU 17 MARCH 2019


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