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Tri Camp 70.3 by Arla Protein

GREECE
110.00
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About

Location

GREECE NAVARINO

Date Start

Sat 02 February 2019

Date Finish

Sun 03 February 2019

Venue

Gialova 240 01, Greece

title

#ST76 introduces the Tri Camp 70.3 by Arla Protein. Since Greece will host an IRONMAN 70.3 race for the first time, this camp aims to put in motion knowledge, training and tips before the official race for all the participants. (If you need informationa please visit:IRONMAN 70.3 GREECE)

The Camp is hosted in Pylos-Nestoros Municipality, Peloponnese, Greece, formerly known by its Venetian-Italian name, Navarino.

During the Tri Camp 70.3 by Arla Protein, the participants will take part in three (3) training sessions on the Ironman 70.3 Greece official course, tips, bike control / adjustments and open water outfit testing while they will be accompanied by a training vehicle.

 

CAMP TICKET – INCLUDES

* 3 training sessions

* 1 accommodation night (only double rooms available for the package)

* Breakfast

* 3 meals

* Discussion Session with Nikos Spyridantonakis – NS Coaching

* Support Stations with Avra water, Powerade, Maurten, bananas, Arla protein, Beverages

* Bike adjustments

* Trial use of Wetsuits

* Support vehicle



IRONMAN 70.3 Video

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CAMP- THE SCHEDULE

Saturday February 2, 2019

10:00 - 12:00       Check in Zoe Seaside Resort - Gialova
                              Coffee & Snacks
                              Bike check / adjustments
13:00 - 16:00        Bike training on the official Ironman 70.3 Greece course

                              Support stations (Avra water, Powerade, Maurten, bananas, Arla protein Beverages)

16:30 - 17:30        Energy & Recovery meal

19:00 - 20:00      Discussion SESSION with Coach Nikos Spyridantonakis – NS Coaching.
                              Tips for correct and safe preparation and better race results, Quires, discussion.

                             Coffee & Snacks

21:00 - 22:00      Pasta Night

 

Sunday February 3, 2019

07:30 - 08:30      Breakfast

09:00 - 11:00       Long Run training on the official Ironman 70.3 Greece course

                              Support stations (Avra water, Powerade, Maurten, bananas, Arla protein Beverages)

12:00 - 12:30        Open Water Swimming training – trial use of Wetsuits

13:00 - 13:30        Traditional cut of New Year’s pita/ super gift for one lucky person

14:00                    Check out Zoe Seaside Resort - Gialova

14:30-15:30          Recovery meal

 

ACCOMMODATION

 

Zoe Seaside Resort - Gialova is situated on a beautiful beach along the northern shores of the Navarino Bay, as also at a short walking distance from various cafe’s tavernas and other shops of Gialova.

 

For this offer, only double rooms are available (check in 2/2 check out 3/2). In case that a participant has no roommate, the organizers will arrange his/her stay with another participant.

 

PLEASE NOTICE

Only 40 tickets are available. First come first serve will be applied on bookings.

MAPS_ IRONMAN 70 3 NAVARINO

Tri Camp 70.3 by Arla Protein


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